Pineapple

PINEAPPLE is one of the sweetest fruits and normally no extra sugar is needed to add in its juice extract. Here we share some major health benefits of this amazing fruit:
1. Bone strength – May help you keep standing tall and strong.
2. Good for eye health. Reduces the risk of disease that affects the eyes as people age.
3. Can help reduce blood clotting.
4. Helps your skin look younger.
5. Helps in avoiding cracks on feet.
6. Softens and strengthens the nails.

LADIES MIGHT FIND THIS ONE INTRIGUING:
7. Prevents hair loss and helps in thickening the hair.

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